I define a dream as a wish that is powered by a positive intention until it becomes a reality. We make our own reality each day and that is through our thoughts and convictions. People who know me know that I take it upon myself to gather my friends together to create personal collages of what we intend to achieve in our lives in the coming year. These collages help us to define our present so that we can create our future. They keep us focused on our goals and they dare us t

Photo: © Pixabay.com I have not felt much like writing lately. I have a lot to say, but it’s to the extent where the list has grown...

pixabay.com Change. There is no way to avoid it, and so we adapt to it. But it's hard to know what that "adapting" may have cost us. ...

Photo: Pixabay Scent creates memory as it stirs up our emotion. A perfume or an incense can remind you of a special person or a special...

For the past decade we have been plagued by the news to a dangerous extent. We have been inundated with it on a 24/7 basis. Escape is...

Photo Pixabay.com Inhale a nice, clean, deep breath and let it out slowly. We are living in historic times that test your body, mind and...

I was one of those children who was afraid to walk. I didn’t walk without holding the side of a wall for at least the first year of my...

Where is the time for mourning? Between all the shootings, the previous pandemic, and the political/social mayhem today, we have almost...

I have been doing this work for over 50 years. I have seen, heard and experienced a lot and I never cease to learn more every day. When I...