Photo: © Pixabay.com I have not felt much like writing lately. I have a lot to say, but it’s to the extent where the list has grown...

pixabay.com Change. There is no way to avoid it, and so we adapt to it. But it's hard to know what that "adapting" may have cost us. ...

Photo: Pixabay Scent creates memory as it stirs up our emotion. A perfume or an incense can remind you of a special person or a special...

For the past decade we have been plagued by the news to a dangerous extent.  We have been inundated with it on a 24/7 basis. Escape is...

Photo Pixabay.com Inhale a nice, clean, deep breath and let it out slowly. We are living in historic times that test your body, mind and...

I was one of those children who was afraid to walk. I didn’t walk without holding the side of a wall for at least the first year of my...

Where is the time for mourning? Between all the shootings, the previous pandemic, and the political/social mayhem today, we have almost...

I have been doing this work for over 50 years. I have seen, heard and experienced a lot and I never cease to learn more every day. When I...

Sometimes we are the light for others and we don't even realize it.