What do you know of The Vibe Spray? You probably know that it helps rid a room of negativity through intention, while raising the...

Credit: Al Green/ Youtube/Let's Stay Together Al Green is singing “Let’s Stay Together” and I’m sure that song means something to a great...

Pixabay.com People need hearts today. Did you ever notice that across social media we have at least one option that is universal and that...

From Pixabay.com We go about our days opening our personal energy up to all sorts of interactions and interruptions that can alter or...

We are comprised of energy and information. Science tells us that everything is energy. As energy flows it can be manipulated to respond...

Do you remember seeing Little Ralphie’s friend's tongue frozen to a street pole in agony? Or maybe you remember: “Be careful with that BB...

I’m sitting by the my newly decorated Christmas tree, my eyes drifting over each ornament in mesmerized reverie, already sharp in the...

From Pixabay.com I see them every day, memes designed to inspire us with words to remind us to be kind. Kindness no longer comes...

As the culmination of covid, the state of the world, and the political state of my own country, I have been thinking about stress...

Pixabay.com I was reading an article on line from a professor who was attacking my profession because he said we know how to access...

A photo is a form of time travel. It’s a reminder that you existed, the people you existed with and where. Personal photo books...

Last week, I was lying in bed and my mind wandered to my dear friend and yoga teacher, Mariana. She died in November 2021, around...

Ten years ago, being online was fun. Social media was new and exciting and connected to people. “Visiting” the walls and pages of friends...

Whether you are planning a trip this summer by plane, train or automobile, there are certain considerations to make before embarking on...

I will be brief in this blog. The message is more important than the length of the content and I want to make sure that the message is ...

How are you feeling today? So many people are out of sorts, angry, confused, and lonely as they move through the nuances of...

I have several rituals that I go through to usher in the New Year. I usually do them on January 1st and I try to be as optimistic in my...

So, we know we live on a planet and we know that said planet is going thru structural climactic changes, global warming, and...

It's been a while since I was able to actually sit at any type of keyboard, virtual or otherwise, and write. For the past six months, I...

Let’s face it, it’s honestly been a really tough year trying to remain positive, safe, and healthy. With the onset of Valentine’s Day, we...